Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: sw8bsmVBPwKoLO4
By guest
Generated on 2025-07-29 22:56:03

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
English Bramley Pie
1 serving = 56.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Chocolate Raisin Bars
1 serving = 68.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!