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Meal plan

Regenerate
ID: kn9vMylXaw77mkQ
By guest
Generated on 2025-04-19 11:52:52

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Vegan Chocolate Cake
1 serving = 81.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 83.0 g
Energy: 306.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 48.0 g
Let's cook it!