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Meal plan


ID: ZgJkXrz3bB9YbQo
By guest
Generated on 2025-05-14 09:13:30

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Krispy Cream Pie
1 serving = 99.0 g
Energy: 216.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 21.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Banana Pancakes
1 serving = 82.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g

Let's cook it!