Here is your personalized meal plan!
Meal plan
ID: X1p9cLlv-HXowUY
By guest
Generated on 2025-03-18 16:10:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Creamy Fettuccine
1 serving = 59.0 gEnergy:
104.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
5.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Onion Soup
1 serving = 80.0 gEnergy:
200.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!