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Meal plan

ID: F1GjA_OJGv7qAFg

By guest

Generated on 2025-08-13 03:03:52

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 190.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 127.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!