Here is your personalized meal plan!
Meal plan
ID: 6ZAIldxl9ET_TN0
By guest
Generated on 2025-08-17 19:39:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Nectarine Berry Crisp
1 serving = 58.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
21.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Carnation Famous fudge
1 serving = 75.0 gEnergy:
139.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!