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Meal plan


ID: RaL2Eu32ePCli-I
By guest
Generated on 2026-04-13 17:03:09

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lemonade Fried Chicken
1 serving = 78.0 g
Energy: 218.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Perfect Movie Popcorn
1 serving = 65.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!