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Meal plan

Regenerate
ID: 8T8TXrPb8XEwC3A
By guest
Generated on 2025-07-21 06:16:05

Total kcalories

93.0% (1855.0/2000.0 kcal)

Total protein

150.0% (75.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 98.0 g
Energy: 118.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Greek Yogurt Biscuits
1 serving = 77.0 g
Energy: 137.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!