Here is your personalized meal plan!
Meal plan
ID: 6D6DTSzDqxSv9_g
By guest
Generated on 2025-04-04 11:12:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Ultimate Hot Chocolate
1 serving = 72.0 gEnergy:
204.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
33.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Gingerbread Granola
1 serving = 59.0 gEnergy:
75.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!