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Meal plan

ID: 9D4ur42Fc81oNN0

By guest

Generated on 2025-08-06 21:23:56

Total kcalories

88.0% (1634.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 68.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 82.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!