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Meal plan

Regenerate
ID: 9zZ1fwAweyUicZw
By guest
Generated on 2025-09-11 01:10:25

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Strawberry Hearts
1 serving = 93.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 91.0 g
Energy: 349.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 78.0 g
Let's cook it!