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Meal plan

Regenerate
ID: GYnPdcTTcq0dZp0
By guest
Generated on 2025-06-23 05:22:11

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Black Raspberry Cobbler
1 serving = 98.0 g
Energy: 298.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 67.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Fruit Dunkers
1 serving = 84.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!