Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: B3CIJr8slj5U0jM
By guest
Generated on 2025-04-20 14:38:31

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Cathead Biscuits
1 serving = 61.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

Let's cook it!
Snack
Toll House Cookies
1 serving = 66.0 g
Energy: 249.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 42.0 g

Let's cook it!