Here is your personalized meal plan!
Meal plan
ID: FnaMpJWYef-n1io
By guest
Generated on 2026-08-12 21:44:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Corn Maja
1 serving = 55.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cheddar Biscuit Cups
1 serving = 100.0 gEnergy:
177.0 kcal
Protein:
10.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!