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Meal plan

Regenerate
ID: GAx574GrhCHiRP0
By guest
Generated on 2025-08-24 02:05:00

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 96.0 g
Energy: 191.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cereal Chocolate Roll
1 serving = 88.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 27.0 g
Let's cook it!