Here is your personalized meal plan!
Meal plan
ID: 3Z73RispUfO1vTY
By guest
Generated on 2025-04-22 02:47:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Finnish Barley Pudding
1 serving = 76.0 gEnergy:
86.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Copycat Bisquick Recipe
1 serving = 80.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!