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Meal plan

Regenerate
ID: LgMbQWrLri0CA1I
By guest
Generated on 2025-04-24 04:42:55

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 64.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Hash Brown Casserole
1 serving = 79.0 g
Energy: 209.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!