Here is your personalized meal plan!
Meal plan
ID: RBmtuafZZf1U3KU
By guest
Generated on 2025-05-24 18:37:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Yogurt Custard
1 serving = 89.0 gEnergy:
182.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pecan Rice Pilaf
1 serving = 75.0 gEnergy:
235.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!