Here is your personalized meal plan!
Meal plan
ID: 5iN40rf1B8G47tY
By guest
Generated on 2026-05-08 06:59:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chocolate Cereal Puffs
1 serving = 63.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
18.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 75.0 gEnergy:
211.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
35.0 g
Let's cook it!