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Meal plan


ID: QRLKviwojGPr6K4
By guest
Generated on 2025-03-18 14:17:43

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cherry Pudding Recipe
1 serving = 58.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Strawberry Pot Pie
1 serving = 83.0 g
Energy: 292.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 34.0 g

Let's cook it!