Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ctTHMIR9eKcgC58

By guest

Generated on 2025-08-31 06:29:54

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 203.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 155.0 kcal

Protein: 12.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!