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Meal plan


ID: p-thBNccl9VTSF0
By guest
Generated on 2025-08-03 12:37:07

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cherry Mash Candy
1 serving = 64.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 30.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Almond Chicken
1 serving = 84.0 g
Energy: 195.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 1.0 g

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