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Meal plan


ID: TxhoOSy5qdynhyU
By guest
Generated on 2025-06-30 09:12:17

Total kcalories

93.0% (1859.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Thanksgiving Fruit Compote
1 serving = 59.0 g
Energy: 118.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 27.0 g

Let's cook it!

Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Amish Batter
1 serving = 61.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 23.0 g

Let's cook it!