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Meal plan

ID: zDEn0JFhq9rrK7I

By guest

Generated on 2026-04-22 20:59:50

Total kcalories

90.0% (1667.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 75.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 107.0 kcal

Protein: 14.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!