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Meal plan

Regenerate
ID: 58BQEjZxkvKfP58
By guest
Generated on 2025-04-02 14:46:50

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Meat Empanadas Recipe
1 serving = 79.0 g
Energy: 191.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Plastic chocolate\molding chocolate
1 serving = 65.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 39.0 g
Let's cook it!