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Meal plan

Regenerate
ID: C6z-Kd-bTF5bd1M
By guest
Generated on 2025-04-19 13:49:01

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 78.0 g
Energy: 221.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Bacon Candy
1 serving = 69.0 g
Energy: 229.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!