Here is your personalized meal plan!
Meal plan
ID: ulxsszwRlUwbzyM
By guest
Generated on 2025-07-21 14:15:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Iced Mocha Coffee
1 serving = 80.0 gEnergy:
294.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
55.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Soft Gingerbread
1 serving = 99.0 gEnergy:
295.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
42.0 g
Let's cook it!