Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: efI-L4fVreql8cM
By guest
Generated on 2025-09-24 17:03:34

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Raspberry Sweets
1 serving = 65.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Peach Scones
1 serving = 60.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 30.0 g

Let's cook it!