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Meal plan

ID: haDmI-JeJCjB3EQ

By guest

Generated on 2025-09-04 15:14:39

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 313.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 183.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!