Here is your personalized meal plan!
Meal plan
ID: 217AKyFvjQXVNTY
By guest
Generated on 2025-08-13 20:58:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Honey Oatmeal Muffins
1 serving = 76.0 gEnergy:
139.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
5.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Chocolate Surprise Cookies
1 serving = 91.0 gEnergy:
298.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
61.0 g
Let's cook it!