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Meal plan

Regenerate
ID: tPO9BDKslsdqr-o
By guest
Generated on 2025-04-20 21:52:09

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cottage Berry Crunch
1 serving = 65.0 g
Energy: 102.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 69.0 g
Energy: 198.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!