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Meal plan

ID: nkctgreO_knPBiM

By guest

Generated on 2025-09-12 18:50:06

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 146.0 kcal

Protein: 18.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 236.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!