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Meal plan

Regenerate
ID: GUof5usRBOKBGRk
By guest
Generated on 2025-05-14 05:47:28

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 89.0 g
Energy: 147.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Blackberry Pie
1 serving = 57.0 g
Energy: 212.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!