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Meal plan


ID: uhyUDn3puTGyNa8
By guest
Generated on 2026-02-17 13:31:56

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pizza Crust Fantastico
1 serving = 95.0 g
Energy: 181.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Molasses Taffy Recipe
1 serving = 89.0 g
Energy: 278.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 54.0 g

Let's cook it!