Here is your personalized meal plan!
Meal plan
ID: nu9cIBSF7y6duFQ
By guest
Generated on 2025-08-20 12:06:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Date Bar Cookies
1 serving = 83.0 gEnergy:
251.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 82.0 gEnergy:
148.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!