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Meal plan

Regenerate
ID: c30O3lZ5pQh9nx0
By guest
Generated on 2025-03-18 17:49:28

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Haystack Cookies
1 serving = 80.0 g
Energy: 275.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Leaf Pies
1 serving = 70.0 g
Energy: 255.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 13.0 g
Let's cook it!