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Meal plan

Regenerate
ID: -lhsn-pmsSiVV2g
By guest
Generated on 2025-03-19 22:05:51

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 90.0 g
Energy: 370.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Pear Pudding Cake
1 serving = 60.0 g
Energy: 162.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 22.0 g
Let's cook it!