Here is your personalized meal plan!
Meal plan
ID: W7hqXsvUMeiinHM
By guest
Generated on 2025-08-24 21:26:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 92.0 gEnergy:
346.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Maple Pecan Glaze
1 serving = 81.0 gEnergy:
255.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
43.0 g
Let's cook it!