Here is your personalized meal plan!
Meal plan
ID: z7HomJNdRRBg2h8
By guest
Generated on 2025-11-18 04:09:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
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Snack
Teriyaki Salmon
1 serving = 92.0 gEnergy:
130.0 kcal
Protein:
16.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 72.0 gEnergy:
95.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!