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Meal plan

Regenerate
ID: QWrIXGx4izPpUAA
By guest
Generated on 2025-04-23 08:39:28

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Savory Pancake Recipe
1 serving = 77.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Pecan Penuche Recipe
1 serving = 75.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 36.0 g
Let's cook it!