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Meal plan

ID: SBY6x0XuxFLvFpU

By guest

Generated on 2025-11-05 21:56:12

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cajun Salmon

1 serving = 77.0 g

Energy: 115.0 kcal

Protein: 15.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Flank Steak Recipe

1 serving = 94.0 g

Energy: 141.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 28.0 g

Let's cook it!