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Meal plan

Regenerate
ID: ABw7AulSCA34k78
By guest
Generated on 2025-03-18 23:42:50

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Jersey Peach Cobbler
1 serving = 100.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Bourbon Biscuits
1 serving = 76.0 g
Energy: 319.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 31.0 g
Let's cook it!