Here is your personalized meal plan!
Meal plan
ID: qX5BLP5kca4c_OQ
By guest
Generated on 2025-09-24 05:58:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cajun Dust Recipe
1 serving = 97.0 gEnergy:
152.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 76.0 gEnergy:
289.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
50.0 g
Let's cook it!