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Meal plan

ID: vC-WYuhJL0iVJyQ

By guest

Generated on 2026-05-13 10:26:15

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Greek Yogurt Chicken

1 serving = 89.0 g

Energy: 99.0 kcal

Protein: 18.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Beef Jerky Recipe

1 serving = 88.0 g

Energy: 129.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!