Here is your personalized meal plan!
Meal plan
ID: vZZiOj1vk8b4_X4
By guest
Generated on 2025-08-19 13:05:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cake Batter Doughnuts
1 serving = 85.0 gEnergy:
253.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Coffee Milk
1 serving = 91.0 gEnergy:
140.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
17.0 g
Let's cook it!