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Meal plan

Regenerate
ID: YiOl3ifBmdv2d0E
By guest
Generated on 2025-08-05 01:24:14

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Vegan Oatmeal Pancakes
1 serving = 84.0 g
Energy: 129.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 97.0 g
Energy: 144.0 kcal
Protein: 18.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!