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Meal plan

Regenerate
ID: 41Bk5fxRM2zhX9c
By guest
Generated on 2025-05-15 18:34:06

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 98.0 g
Energy: 200.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Summer Berry Parfait
1 serving = 84.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!