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Meal plan

ID: L-OmEYoJD5fSLRc

By guest

Generated on 2025-03-18 06:18:05

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Date Roll Candy

1 serving = 61.0 g

Energy: 197.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Orange Chicken

1 serving = 80.0 g

Energy: 108.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!