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Meal plan


ID: 2Wb8h7aFpuBh3Jw
By guest
Generated on 2025-06-22 22:21:05

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Herbfarm Rosemary Shortbread
1 serving = 93.0 g
Energy: 361.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 59.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Strawberry Granola Squares
1 serving = 57.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 16.0 g

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