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Meal plan

ID: 1UcaiCliTKTRXlY

By guest

Generated on 2025-09-10 21:13:21

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Basic Butter Icing

1 serving = 56.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Raisin Muffins

1 serving = 76.0 g

Energy: 250.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!